Saturday

Take Charge of Your Emotions

Emotions, whether we like them or not are inescapable part of our lives. Feelings of desire, anger, fear, courage, envy, pity regret, hatred, love and joy are not reserved for Oscar winning actors children and television. We all experience them. Long ago, Aristotle defined emotion as simple "whatever is attended by pleasure or pain."

The word emotion comes from the Latin term that means " to move." Our emotions are constantly steering us toward or away from something. In many cases, they motivate us appropriately to deal with our surrounding, whether hostile or friendly.

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